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How Sunshine Can Brighten Your Life

Most of us have spent more time indoors than we'd like over the past year. But as summer approaches, it's important to start getting some sun.

This season carries a lot of warm memories for people—school breaks, family vacations, lazy days by the pool—but there's more to the story.

Read on to find three ways the sun can help us feel better, reenergize, and reconnect.